Sky tunnels/tubes can help with SAD (seasonal disorders)

Posted on 31. Jan, 2008 by in Dark Bath Room, Dark Rooms, Sky Dome, Sky Light, Sky Tubes, Sky Tunnel, Solar Tube, Sun Pipe, Sun Tunnel

Though the dangers of sun exposure–like skin cancer and blindness–should still be taken into consideration, sunlight is still a part of a healthy lifestyle and to have natural light in your home is a good thing.

Natural sunlight can reduce the effects of SAD, or seasonal affective disorder—( seasonal depression). Doctors have suggested taking walks daily for people who suffer from this disorder, even when the sky is overcast. This has shown to help improve seasonal depression even more than the use of sunlamps. So having sky tubes installed must only be a huge benefit.

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